Weigh In record (no journal entry) for 27 May 2016
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161.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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2288 kcal
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Fat: 103.28g | Prot: 87.39g | Carb: 219.57g.
Breakfast: Butter or Sugar Cookie, Dannon Oikos Triple Zero - Vanilla (Container), Butter Croissants. Lunch: Potato French Fries, Whole Wheat Bread, Butter, Sugar, Cream (Half & Half), Egg Omelet or Scrambled Egg with Sausage and Cheese. Dinner: Young's Double Chocolate Stout, Romano's Macaroni Grill Tomato Bruschetta. more...
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losing 3.5 lb a week
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nitman732's weight history
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