nitman732's Journal, 30 May 2016

Weigh In record (no journal entry) for 30 May 2016
158.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2016:
1859 kcal Fat: 68.68g | Prot: 86.23g | Carb: 221.08g.   Breakfast: Bananas, Fairlife Whole Milk, Dannon Oikos Triple Zero - Vanilla (Container), Trix Cereal. Lunch: Starbucks Iced Caffe Latte (Tall), Quiznos Baja Chicken (Regular). Dinner: Pizza with Meat. Snacks/Other: Bananas, Krusteaz Belgian Waffles. more...
losing 5.1 lb a week

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