Weigh In record (no journal entry) for 30 May 2016
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158.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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1859 kcal
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Fat: 68.68g | Prot: 86.23g | Carb: 221.08g.
Breakfast: Bananas, Fairlife Whole Milk, Dannon Oikos Triple Zero - Vanilla (Container), Trix Cereal. Lunch: Starbucks Iced Caffe Latte (Tall), Quiznos Baja Chicken (Regular). Dinner: Pizza with Meat. Snacks/Other: Bananas, Krusteaz Belgian Waffles. more...
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losing 5.1 lb a week
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nitman732's weight history
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