nichos's Journal, 27 May 2016

241.2 lb Lost so far: 3.3 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

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1967 kcal

Fat: 70.53g | Prot: 114.02g | Carb: 161.12g.   Breakfast: Publix 1% Lowfat Grade A Milk, Kellogg's Raisin Bran Crunch. Lunch: Baked Beans, Texas Roadhouse Pulled Pork Sandwich. Dinner: Buffalo Wild Wings Traditional Wings. more...

3441 kcal

Activities & Exercise: Racquetball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...