Weigh In record (no journal entry) for 27 May 2016
|
148.8 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2016:
|
1514 kcal
|
Fat: 66.15g | Prot: 50.72g | Carb: 178.03g.
Breakfast: Kroger Cinnamon Rolls with Icing. Dinner: Toasted Garlic Bread, Rosina Italian Style Meatballs, Kroger Angel Hair Pasta. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred5151's weight history
|