Weigh In record (no journal entry) for 27 May 2016
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143.6 lb
Lost so far: 3.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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2527 kcal
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Fat: 109.54g | Prot: 83.47g | Carb: 304.20g.
Breakfast: Starbucks Tazo Chai Tea Latte (Tall), Strawberries, Walnuts, Fage Total 2% Greek Yogurt. Lunch: Zucchini Fritter, Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa, Tortilla Corn Chips. Dinner: Dickey's Barbecue Giant Stuffed Baker with Meat. Snacks/Other: Oreo Chocolate Sandwich Cookies, Oreo Cinnamon Bun Cookie, Kirkland Signature Milk Chocolate Almonds, Smucker's Special Recipe Hot Fudge Topping, Breyers Natural Vanilla Ice Cream, Bissinger's Naturals Gummy Pandas. more...
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gaining 4.2 lb a week
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