Weigh In record (no journal entry) for 27 May 2016
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324.0 lb
Lost so far: 4.0 lb.
Still to go: 165.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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855 kcal
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Fat: 80.14g | Prot: 25.66g | Carb: 13.31g.
Breakfast: Scrambled Egg (Whole, Cooked), Jiffy Creamy Peanut Butter, Great Value 100% Natural Green Tea, Kerrygold Pure Irish Butter. Lunch: Spectrum Organic Virgin Coconut Oil. Dinner: Hershey's Cocoa Special Dark, Hellmann's Real Mayonnaise, Boiled Egg, Boiled Egg. more...
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losing 4.7 lb a week
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 Comments
Doing great. You can do this
28 May 16 by member: ChazC
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28 May 16 by member: pandasmom
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