monakelly's Journal, 17 October 2011

Today is a new day - I need to take control once again. I have been slipping lately and it shows on the scale. I've hit this point in my weight loss efforts twice in the past and for some reason I quit. I gained all of the weight back and some - both times.

Diet Calendar Entries for 17 October 2011:
1112 kcal Fat: 15.79g | Prot: 65.20g | Carb: 188.31g.   Breakfast: Multi Grain Cheerios, Organic 1% Low Fat Milk. Lunch: Total 2% Greek Yogurt with Cherry, Banana. Dinner: Baguettes from France, Parmesan (Grana Padano), Chicken Cacciatore (skinnytaste.com). Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
2133 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



monakelly's weight history


monakelly's Recent Activity

monakelly's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Tank is following mamafurahataha.
sewmaniac recorded a Weight Entry at 184.0 lb.
barbmitchelson recorded a Weight Entry at 212.8 lb.
OneNewWoman2010 recorded a Weight Entry at 183.4 lb.
vnsswrd recorded a Weight Entry at 150.4 lb.
shanthefat recorded a Weight Entry at 276.2 lb.
bhoward59 recorded a Weight Entry at 195.8 lb.
diablery recorded a Weight Entry at 224.0 lb.