Weigh In record (no journal entry) for 26 May 2016
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278.2 lb
Lost so far: 45.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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842 kcal
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Fat: 50.78g | Prot: 41.18g | Carb: 84.12g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Hormel Fully Cooked Bacon, Heinz Simply Heinz Tomato Ketchup, Coffee with Milk and Sugar, Sargento Deli Style Sliced Sharp Cheddar Cheese, Eggland's Best Large Grade A Eggs, Lee Kum Kee Sriracha Chili Sauce. Lunch: Deli Sliced Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas, Heinz Yellow Mustard, Blue Diamond Smokehouse Almonds, Duke's Mayonnaise, Sargento Deli Style Sliced Sharp Cheddar Cheese, Mott's Granny Smith Applesauce (No Sugar Added). more...
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losing 1.6 lb a week
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