Weigh In record (no journal entry) for 26 May 2016
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238.0 lb
Lost so far: 22.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2016:
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2352 kcal
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Fat: 104.21g | Prot: 72.33g | Carb: 280.19g.
Breakfast: San Luis Sourdough Sourdough Deli Bread, Fried Egg, Kirkland Signature Bacon Bits, Parkay Spray Butter. Lunch: Smucker's Goober Grape Peanut Butter & Grape Jelly Stripes, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Ono Hawaiian BBQ Macaroni Salad, Ono hawaiian bbq Cabbage, Ono hawaiian bbq White Rice, Ono Hawaiian BBQ BBQ Chicken Mini Meal (No Sides), ONO Hawaiian BBQ Teriyaki Sause. Snacks/Other: Hershey's Special Dark Mildly Sweet Chocolate, Klondike No Sugar Added Vanilla, Lofthouse Cookies Frosted Sugar Cookies, Chiquita Banana. more...
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3170 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 2.8 lb a week
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gogaryw's weight history
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