Dicks weight's Journal, 26 May 2016

206.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

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2687 kcal

Fat: 101.15g | Prot: 72.02g | Carb: 267.37g.   Breakfast: Kroger Banana Nut Bread, Carrot Cake with Icing. Dinner: Swordfish. Snacks/Other: Stacy's Pita Chip Company Multigrain Pita Chips, Cracker Barrel Sharp Cheddar Cheese Slices, Turkey Hill Neapolitan Premium Ice Cream, Hershey's Chocolate Syrup, Dewar's Scotch. more...

2598 kcal

Activities & Exercise: Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 15 minutes, Walking (moderate) - 3/mph - 40 minutes. more...