Dicks weight's Journal, 25 May 2016

Weigh In record (no journal entry) for 25 May 2016
208.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 May 2016:
2574 kcal Fat: 86.20g | Prot: 98.04g | Carb: 297.47g.   Breakfast: Smucker's Sugar Free Strawberry Jam, Skippy Creamy Peanut Butter, Thomas' Light English Muffin, Dannon Light & Fit Greek Yogurt - Strawberry, Blueberries, Cookie, Tangerines (Mandarin Oranges). Dinner: Wendy's Vanilla Frosty (Medium), Wendy's Spicy Chicken Sandwich, Wendy's French Fries (Small), Dewar's Scotch. more...
2700 kcal Activities & Exercise: Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 15 minutes, Walking (moderate) - 3/mph - 1 hour. more...
steady weight


Comments 
Nice start. Let's go! #getserious #grindtime 
25 May 16 by member: jimmiepop

     
 

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