Tina Christine's Journal, 26 May 2016

158.0 lb Lost so far: 0.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1402 kcal

Fat: 68.72g | Prot: 55.29g | Carb: 150.35g.   Breakfast: YoCrunch Greek Parfait - Peach, Baby Carrots, Lipton Black Tea Bags, Water. Lunch: Macaroni or Pasta Salad. Snacks/Other: Grapes, Cheese, Specially Selected Sea Salt Pita Chips, Kar's Sweet 'N Salty Mix (57g), Specially Selected Sea Salt Pita Chips. more...

2009 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...