Weigh In record (no journal entry) for 26 May 2016
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217.0 lb
Lost so far: 33.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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2167 kcal
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Fat: 96.21g | Prot: 114.85g | Carb: 224.04g.
Breakfast: Bananas. Lunch: Trader Joe's Beef Jerky, Sunkist Navel Orange, Gala Apples. Dinner: Eden Foods Organic Spaghetti Sauce, Great Value Frozen Broccoli Florets, Nature's Place Boneless Skinless Chicken Breast, Sunkist Navel Orange. Snacks/Other: Trader Joe's Organic Raw Walnut Halves & Pieces, Publix Dark Chocolate Covered Almonds, Publix Dark Chocolate Covered Almonds. more...
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losing 1.0 lb a week
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donald geeting's weight history
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