lmmorris23's Journal, 26 May 2016

Weigh In record (no journal entry) for 26 May 2016
158.6 lb Lost so far: 7.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2016:
1426 kcal Fat: 86.45g | Prot: 109.92g | Carb: 61.17g.   Breakfast: Isagenix Natural Accelerator, Isagenix IsaGreens, Isagenix IsaPro Vanilla, Isagenix IsaLean Shake - Strawberry Cream, Isagenix Ionix Supreme, BodyLab Liquid Gold. Lunch: Brussels Sprouts, Miracle Noodle Fettucini Shirataki Pasta, C. Wirthy & Co. Blackened Salmon. Dinner: Califia Farms Unsweetened Almond Milk, Isagenix Isapro Chocolate, Isagenix IsaLean Shake - Strawberry Cream, BodyLab Liquid Gold, Isagenix IsaFruits. Snacks/Other: Asparagus, Applegate Farms Organic Turkey Bacon, Kroger Eggs (Large), Isagenix IsaDelight Plus Chocolate, Blackberries. more...
losing 5.6 lb a week



     
 

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