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B/s 190
B/P 125/76
P 64
234
Diet Calendar Entry for 26 May 2016:
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687 kcal
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Fat: 35.84g | Prot: 30.66g | Carb: 57.52g.
Breakfast: Spring Valley Folic Acid, Spring Valley Vitamin B-12, Equate Complete Multivitamin, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Longhorn Steakhouse Sauteed Mushrooms & Onions, Ground Beef (80% Lean / 20% Fat), Holsum Hamburger Buns. Dinner: Thin Crust Pizza with Meat. more...
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