rhondaandrews's Journal, 26 May 2016

176.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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565 kcal

Fat: 25.25g | Prot: 33.50g | Carb: 54.00g.   Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Bell Plantation PB2 Powdered Peanut Butter, Tart is Smart Tart Cherry Juice Concentrate, Herbalife Protein Drink Mix - Chocolate, Simple Truth Unsweetened Coconut Milk. Snacks/Other: Kind Strong & Kind Honey Smoked BBQ. more...

2367 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...