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Diet Calendar Entries for 17 October 2011:
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2254 kcal
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Fat: 56.55g | Prot: 107.22g | Carb: 318.12g.
Breakfast: Shredded Wheat Cereal (Presweetened), Raisins, 2% Fat Milk. Lunch: Drinking Chocolate, Honey Roast Ham, Cheese and Onion, Bread Roll, Salad Cream. Dinner: Sour Cream, Cheddar Cheese, Basmati Rice, Red Table Wine, Red Onions, Red Tomatoes (Canned), Lean Steak Mince, Chili Powder. Snacks/Other: Whiskey, Highlights, Nonfat Latte Coffee. more...
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3077 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 16 minutes, Sleeping - 8 hours, Resting - 6 hours and 44 minutes, Desk Work - 9 hours. more...
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