Weigh In record (no journal entry) for 26 May 2016
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193.1 lb
Lost so far: 42.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2016:
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1684 kcal
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Fat: 131.83g | Prot: 87.80g | Carb: 35.92g.
Breakfast: Atkins Endulge Caramel Nut Chew Bar. Lunch: Macadamia Nuts, Cucumber (Peeled), Watermelon, Cheddar Cheese, Publix Basa Fish Fillets, Green Peppers, Sweet Red Peppers, Red Onions, Cherry Tomatoes, Celery, Best Foods Mayonnaise. Dinner: Great Value Frozen Red Raspberries, Philadelphia Original Cream Cheese. Snacks/Other: Peanut Butter, Cheddar Cheese. more...
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2545 kcal
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Activities & Exercise:
Shopping - 1 hour and 15 minutes, Walking (brisk) - 4/mph - 20 minutes, Housework - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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Mama Isabella's weight history
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