Fast Track 1's Journal, 25 May 2016

this is my weight after midday. Being sick has its ups and downs. The up part is losing weight, the down part is you feel lousy with the conditions. O well, I take the good and the bad.
192.6 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.
losing 12.6 lb a week



     
 

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