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Greeting Everyone,
I have been on here since 2010 but never took my health seriously and never bothered to keep up with fat secret. Speed up to 2016. I recently had a bday. I'm 39 and I'm soooooo ready to back to the old me. I will be posting my workout on here. I just started today. If you want to join in, please do so. If you have a fitbit add me as your friend and let's get to work. Motivation is given and received.
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186.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2016:
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869 kcal
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Fat: 27.63g | Prot: 54.41g | Carb: 100.72g.
Breakfast: Coffee with Cream, Oranges, Grits, Egg, Butterball Everyday Turkey Bacon. Lunch: Great Value Canned Chunk Chicken Breast, Great Value Romaine Lettuce, Silk Light Almond Milk. Dinner: Turkey Meat, Water, Olive Garden Italian Salad Dressing, Great Value Romaine Lettuce, Great Value Traditional Spaghetti Sauce, Whole Wheat Spaghetti. more...
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2055 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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