pkipling8's Journal, 25 May 2016

We can do it Beverley63 you 6lb loss today me 5lb loss today our first week x

Diet Calendar Entry for 25 May 2016:
1476 kcal Fat: 68.56g | Prot: 69.51g | Carb: 147.60g.   Lunch: Sainsbury's Mini Pork Pies, Cheese Sandwich, Sainsbury's Mini Pork Pies, Semi-Skimmed Milk. Dinner: Oriental Express Chicken Chow Mein Stir Fry, Bernard Matthews Breaded Golden Turkey Drummers, Bernard Matthews Breaded Golden Turkey Drummers. Snacks/Other: Granny Smith Apples. more...


Comments 
Great job. Well done both of you! 
25 May 16 by member: Bones38
Well done you and your buddy! 
25 May 16 by member: Phooka
Thank you  
25 May 16 by member: pkipling8

     
 

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