Weigh In record (no journal entry) for 25 May 2016
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261.2 lb
Lost so far: 25.4 lb.
Still to go: 106.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 May 2016:
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999 kcal
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Fat: 51.25g | Prot: 33.93g | Carb: 104.63g.
Breakfast: Toasted White Bread, Illovo Golden Syrup, Stork Country Spread, Freshpak Rooibos, Sugar. Lunch: Eskort Russian, All Gold Tomato Sauce, French Fries (in Vegetable Oil). Snacks/Other: Dried Fruit Mixture. more...
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gaining 0.4 lb a week
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