Weigh In record (no journal entry) for 25 May 2016
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137.8 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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204 kcal
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Fat: 8.55g | Prot: 11.47g | Carb: 21.00g.
Breakfast: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Pınar Aç Bitir Hindi Salam, Kırmızı Domates, Salatalık (Kabuklu). Lunch: Cacık, Etli Kuru Fasulye. more...
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losing 1.4 lb a week
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cilekli_sakiz's weight history
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