Weigh In record (no journal entry) for 25 May 2016
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325.6 lb
Lost so far: 0 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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2102 kcal
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Fat: 100.65g | Prot: 198.01g | Carb: 97.29g.
Breakfast: Whey Proteine, Lait Demi-Écrémé. Lunch: Panzani Spaghetti Carbonara. Dinner: Camembert, Lait, Soupe de Légumes, Salami Sec ou Dur, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
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losing 13.9 lb a week
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