Weigh In record (no journal entry) for 16 October 2011
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189.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2011:
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1556 kcal
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Fat: 75.71g | Prot: 36.25g | Carb: 178.29g.
Breakfast: Nachos with Cheese, dunkaccino. Dinner: taco bell sour cream, taco bell mexican pizza without meat, diet pepsi. Snacks/Other: nestle drumstick, red seedless grapes. more...
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losing 0.9 lb a week
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tobeme's weight history
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