30.1
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235.0 lb
Lost so far: 15.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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990 kcal
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Fat: 18.50g | Prot: 55.00g | Carb: 154.00g.
Lunch: Amy's Light & Lean Spinach Lasagna. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Uncle Ben's Ready Rice - Spanish Style, Rosarita No Fat Traditional Refried Beans. Snacks/Other: Fiber One Protein Bar. more...
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losing 35.0 lb a week
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