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Nice to see you again, 130's. It's been a while, let's hang out. Woohoo!
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139.6 lb
Lost so far: 11.2 lb.
Still to go: 4.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 May 2016:
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1251 kcal
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Fat: 94.44g | Prot: 77.72g | Carb: 23.49g.
Lunch: Bacon Fat (Cooked), Market Pantry Finely Shredded Cheddar Jack Cheese, Trader Joe's Hass Avocado, Spinach, Egg, Bacon. Dinner: Full Circle Fat Free Chicken Broth, Trader Joe's All Natural Ground Turkey, Frank's Red Hot Buffalo Wing Sauce, Lemon Cream Cheese Fat Bombs, Bacon, Kraft Natural Shredded Monterey Jack Cheese, Trader Joe's Greek Yogurt Whole Milk, Fresh & Easy Shredded Green Cabbage. more...
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1981 kcal
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Activities & Exercise:
Stretching (yoga) - 2 hours, Cooking - 30 minutes, Grocery Shopping - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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