bumbye's Journal, 24 May 2016

Weigh In record (no journal entry) for 24 May 2016
135.4 lb Lost so far: 34.6 lb.    Still to go: 135.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2016:
2317 kcal Fat: 90.01g | Prot: 97.34g | Carb: 276.55g.   Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Cooked Brussels Sprouts, Trader Joe's Mahi Mahi Burgers, Tartar Sauce, White Rice (Medium-Grain, Cooked). Snacks/Other: Trader Joes Cruspy cookies filled with belgian chocolate, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut. more...
losing 2.8 lb a week

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