Weigh In record (no journal entry) for 24 May 2016
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166.7 lb
Lost so far: 5.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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580 kcal
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Fat: 11.58g | Prot: 40.11g | Carb: 82.62g.
Breakfast: Tamal de Pollo, D'Gari Gelatina Light, Papaya. Lunch: Tortillas de Maíz, Habaneras Galleta Integral, Nopales, Pechuga de Pollo a la Plancha, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Toks Crepa Rellena, Lechuga, Espinacas. Snacks/Other: Holanda Helado Oreo. more...
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gaining 2.5 lb a week
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