Weigh In record (no journal entry) for 24 May 2016
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257.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2016:
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2737 kcal
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Fat: 113.52g | Prot: 127.43g | Carb: 307.91g.
Breakfast: Peanut Butter, Quaker Old Fashioned Oats. Lunch: Pizza Hut 14" Large Meat Lover's Pan Pizza. Dinner: Sweet Leaf Lemon Iced Tea, Cinnabon Cinnabon Stix, Charley's Grilled Subs Philly CheeseSteak (Regular), Charley's Grilled Subs French Fries (Regular), Body Fortress 100% Premium Chocolate Whey Protein. Snacks/Other: Orange Juice, Mrs. Fields Chocolate Chip Cookies (34g), Equate Complete Multivitamin, Member's Mark Omega 3 Fish Oil (1000 mg), Coffee with Cream and Sugar, Six Star Pro Nutrition Casein Protein Triple Chocolate. more...
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3941 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours and 30 minutes, Music playing - 30 minutes, Desk Work - 6 hours, Motorbike Riding - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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charlesmann iii's weight history
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