Weigh In record (no journal entry) for 24 May 2016
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191.8 lb
Lost so far: 62.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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130 kcal
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Fat: 1.50g | Prot: 3.00g | Carb: 27.00g.
Breakfast: Great Value Apples & Cinnamon Instant Oatmeal. more...
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losing 1.4 lb a week
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