Weigh In record (no journal entry) for 23 May 2016
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375.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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3227 kcal
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Fat: 174.80g | Prot: 117.46g | Carb: 305.00g.
Breakfast: Onion Hamburger Buns, Whipped Salad Dressing, Deli Sliced Gouda Cheese, Ground Beef (80% Lean / 20% Fat), KFC Potato Wedges, Dr. Pepper Diet Dr. Pepper (Bottle), Sunkist Diet Orange Soda (Can), Millville Greek Yogurt Protein Chewy Bars Strawberry, Millville Greek Yogurt Protein Chewy Bars Strawberry, Frito-Lay Munchies Cheese Fix. Lunch: GFS Mozzarella Sticks, Captain D's Jalapeno Poppers (5 Pieces), GFS Mozzarella Sticks, Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Snacks/Other: Hostess Ho Hos, Sunkist Diet Orange Soda (Can), Nestle Butterfinger Bar. more...
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gaining 0.1 lb a week
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