vsanthos's Journal, 24 October 2014

Weigh In record (no journal entry) for 24 October 2014
365.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2014:
1604 kcal Fat: 75.70g | Prot: 65.00g | Carb: 147.12g.   Breakfast: Publix Fried Chicken Tenders, Kashi Crunchy Granola & Seed Bars - Chocolate Chip Chia. Lunch: Jimmy John's #1 Pepe. Snacks/Other: Cheetos Crunchy Cheetos, Dr. Pepper Diet Dr. Pepper (Bottle), General Mills Strawberry Fruit Roll-Ups, Frito-Lay Chili Cheese Corn Chips. more...
gaining 0.5 lb a week

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