Weigh In record (no journal entry) for 23 May 2016
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136.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 May 2016:
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608 kcal
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Fat: 26.34g | Prot: 25.21g | Carb: 65.38g.
Breakfast: Mayonnaise, Original Pepperoni Slices, White Bread, 2% Fat Milk, Coffee, Sweet'N Low Sweet'n Low. Lunch: Chicken or Turkey, Rice and Vegetables (Mixture). Snacks/Other: Lance Captain's Wafers Cream Cheese & Chives Crackers. more...
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1965 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 9 hours, Watching TV/Computer - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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