cchelle70's Journal, 23 May 2016

cchelle70's Profile < Previous Entry |Next Entry >

My life as been so stressful I haven't stuck to anything. I've wallowed in my own self-pity eating sweets, pizza, etc and feeling like I can barely move when I even think of trying to exercise. I have 2 boys that need their mom I'm tired of feeling bad...I HAVE TO CHANGE THIS! No one will change it for me so today starts the new me!!!

174.0 lb Lost so far: 13.0 lb. Still to go: 34.0 lb. Diet followed poorly.

Diet Calendar Entries for 23 May 2016:

635 kcal

Fat: 23.42g | Prot: 13.38g | Carb: 92.14g. Breakfast: Coffee with Cream and Sugar. Lunch: Aquafina Water (16.9 oz), Maruchan Instant Lunch - Hot & Spicy Chicken. Snacks/Other: Nabisco Nutter Butter (Package), Water, Eating Right Peeled Baby-cut Carrots. more...

2036 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

losing 0.1 lb a week

11 Supporters Support

Comments

Looks like you are off to a good start with your down green arrow (weight loss). What is working for ya now?

23 May 16 by member: Lifesatrip

Thanks - I'm just tired of being "tired" and feeling bad all the time. My husband passed a yr & a half ago at age 37 from heart failure and I don't want that for me - I want to be healthy again for me and my kids!!

23 May 16 by member: cchelle70

SO sorry to hear of your loss. Sounds like you need some support - congrats on the weight loss.

23 May 16 by member: HCB

I am sorry for your loss. You are in a tough spot. Raising kids alone, dealing with devastating loss, it must be hard to sort.

26 May 16 by member: LadyinDenim


	Submit a Comment You must sign in* to submit a comment*

cchelle70's weight history

view complete history

cchelle70's Journal, 23 May 2016

Submit a Comment

Other Related Links

Members

cchelle70's weight history