MariannairaM's Journal, 22 May 2016

184.1 lb Lost so far: 48.0 lb.    Still to go: 46.1 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 76.93g | Prot: 43.89g | Carb: 48.50g.   Breakfast: Butter, Plain Waffle, Pineapple, Egg, Bacon. Lunch: Pecan Nuts. Dinner: Meat Pizza Topping, Blue Cheese, Master Choice Garlic Croutons, Souper Salad Romaine Lettuce. more...

3349 kcal

Activities & Exercise: Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...