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Weight loss is secondary. As a Type 2 diabetic requiring insulin and medication to control my glucose levels, as well as suffering from severe chronic pancreatitis, monitoring carbs is primary. Also since I have damage to my pancreas, it does not produse the proper amount of enzymes to process the fat in foods. I have to take pancreatic enzymes to boost digestion.
Diet Calendar Entry for 21 May 2016:
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1238 kcal
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Fat: 61.66g | Prot: 60.18g | Carb: 112.49g.
Lunch: Ocean Spray Diet Cran-Mango Juice, Pepperidge Farm 100% Whole Wheat Very Thin Sliced Bread, Atkins Frozen Beef Teriyaki Stir-Fry. Dinner: Sunshine Cheez-It White Cheddar Crackers, Stuffed Mushrooms, Stuffed Pepper with Rice and Meat, Pepperidge Farm 100% Whole Wheat Very Thin Sliced Bread, Great Value 1% Low Fat Milk. Snacks/Other: Old Pecos Foods Red Chile Mustard, Tostitos Restaurant Style Tortilla Chips. more...
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