Weigh In record (no journal entry) for 15 October 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 October 2011:
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476 kcal
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Fat: 18.14g | Prot: 23.46g | Carb: 60.01g.
Breakfast: two fried eggs, boiled plantains. Lunch: right size smoothie. more...
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