fattygirl36

Start Weight:(15 Oct 11) 170.0 lb
Current Weight:(17 Mar 12) 165.0 lb
Goal Weight:140.0 lb
following: fattygirl36's own diet
performance: losing 2.0 lb a week

FatSecret member since: 03 Jan 11

fattygirl36's Weight History


fattygirl36's Cookbook

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
cals: 166kcal | fat: 4.54g | carbs: 16.38g | prot: 15.19g
Marinated Steak
A great marinade that made me like steaks again.
view complete cookbook

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fattygirl36's journal

10 October 2011

starting my weight loss again gonna motivate myself so we will see withn 2months ...
on diet fattygirl36's own diet  gaining 0.2 lb a week

06 January 2011

the last few days i have been dieting i feel a bit of the difference i think ill b ok

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micr updated their Exercise Diary.
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