IMwhatIeat's Journal, 30 November 2009

Nothing to say today.
140.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 November 2009:
845 kcal Fat: 24.82g | Prot: 50.40g | Carb: 103.98g.   Breakfast: coffee, fat free vanilla yogurt. Lunch: lasagna. more...
2241 kcal Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 25 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
on diet IMwhatIeat's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



IMwhatIeat's weight history


IMwhatIeat's Recent Activity

IMwhatIeat's Own Activity

No recent activity.

IMwhatIeat's Buddies

No recent activity.

Other Member Diet Recent Activity

ccearley recorded a Weigh In at 189.4 lb.
GABobber recorded a Weigh In at 216.2 lb.
jrmoser recorded a Weigh In at 186.8 lb.
Tâmara Andrade updated their Food Diary.
Fatihah256 recorded a Weigh In at 216.0 lb.
AndiLambert recorded a Weigh In at 131.4 lb.
Luke Lewiston recorded a Weigh In at 188.7 lb.
1drp1 recorded a Weigh In at 188.0 lb.