harrylime's Journal, 20 May 2016

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Weigh In record (no journal entry) for 20 May 2016

227.1 lb Lost so far: 28.9 lb. Still to go: 17.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2016:

107 kcal

Fat: 0.44g | Prot: 1.57g | Carb: 27.04g. Breakfast: Coffee, Bananas. more...

3050 kcal

Activities & Exercise: Sauna - 15 minutes, Standing - 2 hours, Swimming (moderate) - 25 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week

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harrylime's Journal, 20 May 2016

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