harrylime's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Wed 5th: 1904 * 73%
fat: 109.49g
|
protein: 82.69g
|
carbs: 127.09g
- -
Tue 4th: - - 2931* -
Mon 3rd: 182 * 7%
fat: 4.27g
|
protein: 16.54g
|
carbs: 20.88g
- -
Sun 2nd: - - 2925* -
March 2017
Fri 31st: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Thu 30th: 1005 * 39%
fat: 72.24g
|
protein: 48.20g
|
carbs: 40.17g
- -
Tue 28th: 488 * 19%
fat: 29.94g
|
protein: 46.58g
|
carbs: 11.53g
2923*  2435
Mon 27th: 1048 * 40%
fat: 48.37g
|
protein: 86.15g
|
carbs: 69.26g
3322*  2274
June 2016
Thu 16th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
2616*  2614
Wed 15th: 1678 * 65%
fat: 124.31g
|
protein: 101.92g
|
carbs: 52.28g
2754*  1076
Wed 8th: - - 2968* -
Wed 1st: 1578 * 61%
fat: 69.49g
|
protein: 101.90g
|
carbs: 136.02g
- -
May 2016
Tue 31st: 2360 * 91%
fat: 103.48g
|
protein: 41.86g
|
carbs: 321.14g
2754*  394
Fri 27th: 527 * 20%
fat: 38.03g
|
protein: 18.15g
|
carbs: 29.87g
2754*  2227
Thu 26th: 1694 * 65%
fat: 94.51g
|
protein: 72.22g
|
carbs: 136.87g
3129*  1435
Fri 20th: 107 * 4%
fat: 0.44g
|
protein: 1.57g
|
carbs: 27.04g
3050*  2943
Thu 19th: 1393 * 54%
fat: 46.97g
|
protein: 56.59g
|
carbs: 118.12g
3089*  1696
Wed 18th: 1257 * 48%
fat: 70.66g
|
protein: 55.73g
|
carbs: 46.35g
3089*  1832
Tue 17th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
2870*  2868
Mon 16th: 792 * 30%
fat: 31.33g
|
protein: 44.38g
|
carbs: 44.28g
2870*  2078
Sun 15th: 1597 * 61%
fat: 78.46g
|
protein: 89.16g
|
carbs: 137.00g
2870*  1273
Sat 14th: 1350 * 52%
fat: 70.14g
|
protein: 82.08g
|
carbs: 98.34g
- -
Thu 12th: 268 * 10%
fat: 8.31g
|
protein: 4.05g
|
carbs: 41.18g
2833*  2565

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