Weigh In record (no journal entry) for 20 May 2016
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266.8 lb
Lost so far: 30.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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1348 kcal
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Fat: 52.92g | Prot: 67.00g | Carb: 164.03g.
Breakfast: Савушкин Продукт Сметана 12%, Экопродукт Клюква Протертая с Сахаром, Творог (Обезжиренный 1-2% Жира). Lunch: Голубцы. Dinner: Сыр Российский, ФЭГ Капуста Квашеная с Морковью. Snacks/Other: Груши, Виноград. more...
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steady weight
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