maddiep1313's Journal, 14 October 2011

Needs to stop binge eating and lessen my portions.
135.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2011:
1518 kcal Fat: 35.00g | Prot: 83.93g | Carb: 218.84g.   Breakfast: Raspberry Breakfast Bar, Nonfat Raspberry Greek Yogurt. Lunch: bread, mozzarella cheese, Roast Beef. Dinner: pasta, coke zero, Roast Beef. Snacks/Other: Challah, banana. more...
2005 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Lacrosse - 30 minutes, Sitting - 5 hours and 45 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 5 hours. more...
on diet maddiep1313's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



maddiep1313's weight history


maddiep1313's Recent Activity

maddiep1313's Own Activity

maddiep1313 recorded a Weigh In at 164.3 lb.

maddiep1313's Buddies

No recent activity.

Other Member Diet Recent Activity

Lilypure604 recorded a Weigh In at 175.0 lb.
PMG11951 recorded a Weigh In at 175.8 lb.
stellacyd updated their Food Diary.
TXSnowman recorded a Journal Entry and a Weigh In at 184.0 lb.
Azswag recorded a Weigh In at 190.0 lb.
LoveLowCarb joined group 30's with 50-100 lbs to Lose.
puhpine commented on their Journal Entry.
clint8771 recorded a Weigh In at 180.4 lb.