maddiep1313's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Sun 10th: 1561 * 98%
fat: 57.48g
|
protein: 63.44g
|
carbs: 207.59g
- -
Sat 9th: 1654 * 103%
fat: 67.31g
|
protein: 77.61g
|
carbs: 201.36g
- -
Fri 8th: 2092 * 131%
fat: 76.31g
|
protein: 66.74g
|
carbs: 287.96g
- -
Wed 6th: 1479 * 92%
fat: 33.86g
|
protein: 72.17g
|
carbs: 235.15g
- -
Tue 5th: 1590 * 99%
fat: 49.97g
|
protein: 53.93g
|
carbs: 237.82g
- -
Mon 4th: 2074 * 130%
fat: 77.94g
|
protein: 71.28g
|
carbs: 289.65g
- -
Sun 3rd: 2046 * 128%
fat: 76.33g
|
protein: 54.09g
|
carbs: 301.98g
- -
Sat 2nd: 1904 * 119%
fat: 51.72g
|
protein: 61.33g
|
carbs: 318.27g
- -
Fri 1st: 2184 * 136%
fat: 94.58g
|
protein: 69.68g
|
carbs: 280.14g
- -
December 2015
Thu 31st: 2150 * 134%
fat: 74.56g
|
protein: 89.71g
|
carbs: 299.93g
- -
Wed 30th: 1041 * 65%
fat: 39.74g
|
protein: 50.22g
|
carbs: 145.42g
- -
August 2015
Sun 16th: 345 * 22%
fat: 11.48g
|
protein: 9.92g
|
carbs: 49.48g
- -
Fri 14th: 1490 * 93%
fat: 33.46g
|
protein: 36.95g
|
carbs: 256.79g
- -
July 2015
Tue 14th: 1734 * 108%
fat: 81.87g
|
protein: 54.18g
|
carbs: 201.54g
- -
April 2015
Thu 23rd: 1407 * 88%
fat: 27.37g
|
protein: 41.88g
|
carbs: 245.51g
- -
Wed 22nd: 846 * 53%
fat: 30.67g
|
protein: 30.03g
|
carbs: 119.99g
- -
Tue 21st: 1654 * 103%
fat: 55.34g
|
protein: 50.27g
|
carbs: 260.41g
- -
Mon 20th: 2152 * 134%
fat: 77.13g
|
protein: 64.31g
|
carbs: 309.63g
- -
Fri 17th: 1703 * 106%
fat: 61.69g
|
protein: 49.69g
|
carbs: 262.99g
- -
Thu 16th: 1536 * 96%
fat: 61.19g
|
protein: 24.14g
|
carbs: 241.07g
- -

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