maddiep1313's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 1st: 243 * 13%
fat: 13.48g
|
protein: 7.07g
|
carbs: 26.01g
- -
April 2017
Mon 24th: 1699 * 89%
fat: 62.97g
|
protein: 73.70g
|
carbs: 215.50g
- -
Fri 21st: 884 * 47%
fat: 36.82g
|
protein: 32.26g
|
carbs: 117.98g
- -
Wed 19th: 1262 * 66%
fat: 52.41g
|
protein: 53.17g
|
carbs: 141.84g
- -
Tue 18th: 1911 * 101%
fat: 53.08g
|
protein: 86.52g
|
carbs: 289.42g
- -
Mon 17th: 1684 * 89%
fat: 72.47g
|
protein: 69.68g
|
carbs: 197.89g
- -
Sun 16th: 1150 * 61%
fat: 38.45g
|
protein: 21.28g
|
carbs: 163.27g
- -
Sat 15th: 1563 * 82%
fat: 32.25g
|
protein: 64.02g
|
carbs: 215.53g
- -
Fri 14th: 2090 * 110%
fat: 62.26g
|
protein: 29.90g
|
carbs: 217.53g
- -
Thu 13th: 1849 * 97%
fat: 80.08g
|
protein: 50.38g
|
carbs: 263.60g
- -
Wed 12th: 1668 * 88%
fat: 51.91g
|
protein: 59.74g
|
carbs: 254.35g
- -
Tue 11th: 1914 * 101%
fat: 91.99g
|
protein: 126.24g
|
carbs: 147.56g
- -
Mon 10th: 1249 * 66%
fat: 48.73g
|
protein: 56.78g
|
carbs: 155.61g
- -
January 2016
Sun 10th: 1561 * 98%
fat: 57.48g
|
protein: 63.44g
|
carbs: 207.59g
- -
Sat 9th: 1654 * 103%
fat: 67.31g
|
protein: 77.61g
|
carbs: 201.36g
- -
Fri 8th: 2092 * 131%
fat: 76.31g
|
protein: 66.74g
|
carbs: 287.96g
- -
Wed 6th: 1479 * 92%
fat: 33.86g
|
protein: 72.17g
|
carbs: 235.15g
- -
Tue 5th: 1590 * 99%
fat: 49.97g
|
protein: 53.93g
|
carbs: 237.82g
- -
Mon 4th: 2074 * 130%
fat: 77.94g
|
protein: 71.28g
|
carbs: 289.65g
- -
Sun 3rd: 2046 * 128%
fat: 76.33g
|
protein: 54.09g
|
carbs: 301.98g
- -

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