maddiep1313's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Sun 24th: 1718 * 90%
fat: 71.16g
|
protein: 42.24g
|
carbs: 247.63g
- -
Sat 23rd: 2786 * 147%
fat: 43.44g
|
protein: 177.12g
|
carbs: 444.58g
- -
Fri 22nd: 1618 * 85%
fat: 49.45g
|
protein: 44.28g
|
carbs: 249.34g
- -
Thu 21st: 1647 * 87%
fat: 41.28g
|
protein: 70.49g
|
carbs: 274.51g
- -
Wed 20th: 1318 * 69%
fat: 21.20g
|
protein: 42.08g
|
carbs: 249.06g
- -
Tue 19th: 1190 * 63%
fat: 29.66g
|
protein: 43.39g
|
carbs: 190.71g
- -
Mon 18th: 1729 * 91%
fat: 79.58g
|
protein: 72.03g
|
carbs: 192.00g
- -
Sun 17th: 1306 * 69%
fat: 28.91g
|
protein: 65.20g
|
carbs: 204.32g
- -
July 2017
Sun 2nd: 1646 * 87%
fat: 73.41g
|
protein: 91.35g
|
carbs: 171.33g
- -
June 2017
Mon 19th: 162 * 9%
fat: 10.25g
|
protein: 2.50g
|
carbs: 16.50g
- -
Wed 14th: 1710 * 90%
fat: 52.26g
|
protein: 112.22g
|
carbs: 199.77g
- -
Tue 13th: 1425 * 75%
fat: 52.39g
|
protein: 75.74g
|
carbs: 170.67g
- -
Sat 10th: 642 * 34%
fat: 32.14g
|
protein: 38.23g
|
carbs: 50.22g
- -
May 2017
Tue 30th: 1969 * 104%
fat: 67.17g
|
protein: 82.51g
|
carbs: 221.50g
- -
Mon 1st: 243 * 13%
fat: 13.48g
|
protein: 7.07g
|
carbs: 26.01g
- -
April 2017
Mon 24th: 1699 * 89%
fat: 62.97g
|
protein: 73.70g
|
carbs: 215.50g
- -
Fri 21st: 884 * 47%
fat: 36.82g
|
protein: 32.26g
|
carbs: 117.98g
- -
Wed 19th: 1262 * 66%
fat: 52.41g
|
protein: 53.17g
|
carbs: 141.84g
- -
Tue 18th: 1911 * 101%
fat: 53.08g
|
protein: 86.52g
|
carbs: 289.42g
- -
Mon 17th: 1684 * 89%
fat: 72.47g
|
protein: 69.68g
|
carbs: 197.89g
- -

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