| November 2020 |
| Wed 4th: |
424 *
|
22%
|
fat: 12.17g |
| |
protein: 8.59g |
| |
carbs: 76.20g |
|
-
|
-
|
| May 2018 |
| Tue 15th: |
500 *
|
26%
|
fat: 24.00g |
| |
protein: 6.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 7th: |
532 *
|
28%
|
fat: 19.31g |
| |
protein: 6.51g |
| |
carbs: 88.48g |
|
-
|
-
|
| Fri 4th: |
1143 *
|
60%
|
fat: 66.75g |
| |
protein: 38.76g |
| |
carbs: 98.86g |
|
-
|
-
|
| Thu 3rd: |
1515 *
|
80%
|
fat: 53.20g |
| |
protein: 44.96g |
| |
carbs: 214.00g |
|
-
|
-
|
| Wed 2nd: |
1682 *
|
89%
|
fat: 51.22g |
| |
protein: 51.92g |
| |
carbs: 256.87g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
964 *
|
51%
|
fat: 41.75g |
| |
protein: 35.25g |
| |
carbs: 114.25g |
|
-
|
-
|
| November 2017 |
| Fri 17th: |
699 *
|
37%
|
fat: 34.07g |
| |
protein: 8.18g |
| |
carbs: 92.17g |
|
-
|
-
|
| Thu 16th: |
1897 *
|
100%
|
fat: 84.89g |
| |
protein: 64.42g |
| |
carbs: 231.03g |
|
-
|
-
|
| Wed 15th: |
1754 *
|
92%
|
fat: 81.85g |
| |
protein: 58.99g |
| |
carbs: 206.76g |
|
-
|
-
|
| Tue 14th: |
1832 *
|
96%
|
fat: 38.64g |
| |
protein: 62.66g |
| |
carbs: 225.75g |
|
-
|
-
|
| Mon 13th: |
1659 *
|
87%
|
fat: 66.92g |
| |
protein: 63.35g |
| |
carbs: 214.48g |
|
-
|
-
|
| Sun 12th: |
1747 *
|
92%
|
fat: 94.77g |
| |
protein: 57.94g |
| |
carbs: 172.83g |
|
-
|
-
|
| Fri 10th: |
457 *
|
24%
|
fat: 21.03g |
| |
protein: 13.12g |
| |
carbs: 59.14g |
|
-
|
-
|
| Thu 9th: |
1395 *
|
73%
|
fat: 43.76g |
| |
protein: 58.92g |
| |
carbs: 199.60g |
|
-
|
-
|
| Wed 1st: |
510 *
|
27%
|
fat: 21.50g |
| |
protein: 7.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| September 2017 |
| Wed 27th: |
1327 *
|
70%
|
fat: 63.31g |
| |
protein: 35.06g |
| |
carbs: 178.39g |
|
-
|
-
|
| Mon 25th: |
1744 *
|
92%
|
fat: 84.62g |
| |
protein: 52.13g |
| |
carbs: 220.95g |
|
-
|
-
|
| Sun 24th: |
1718 *
|
90%
|
fat: 71.16g |
| |
protein: 42.24g |
| |
carbs: 247.63g |
|
-
|
-
|
| Sat 23rd: |
2786 *
|
147%
|
fat: 43.44g |
| |
protein: 177.12g |
| |
carbs: 444.58g |
|
-
|
-
|
