maddiep1313's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 30th: 1491 * 78%
fat: 43.65g
|
protein: 73.79g
|
carbs: 215.53g
- -
Mon 29th: 1918 * 101%
fat: 75.29g
|
protein: 87.46g
|
carbs: 237.84g
- -
Sun 28th: 1812 * 95%
fat: 69.17g
|
protein: 55.61g
|
carbs: 254.19g
- -
Sat 27th: - - 2179* -
August 2014
Wed 20th: 862 * 45%
fat: 24.47g
|
protein: 79.16g
|
carbs: 93.39g
- -
Tue 19th: 1834 * 97%
fat: 106.52g
|
protein: 57.78g
|
carbs: 177.88g
- -
June 2014
Sat 28th: 356 * 19%
fat: 14.32g
|
protein: 24.55g
|
carbs: 34.71g
- -
Fri 27th: 1450 * 76%
fat: 48.99g
|
protein: 58.95g
|
carbs: 211.17g
- -
Mon 23rd: 768 * 40%
fat: 31.93g
|
protein: 61.48g
|
carbs: 68.34g
- -
Wed 4th: 1603 * 84%
fat: 37.11g
|
protein: 61.60g
|
carbs: 270.49g
- -
Tue 3rd: 1729 * 91%
fat: 32.98g
|
protein: 80.32g
|
carbs: 298.67g
- -
May 2014
Mon 12th: 1776 * 93%
fat: 70.80g
|
protein: 83.47g
|
carbs: 203.16g
- -
January 2014
Tue 7th: 581 * 31%
fat: 12.54g
|
protein: 18.51g
|
carbs: 108.54g
- -
Mon 6th: 2725 * 143%
fat: 80.15g
|
protein: 141.97g
|
carbs: 360.62g
- -
Sun 5th: 2651 * 140%
fat: 84.52g
|
protein: 116.79g
|
carbs: 364.21g
- -
Sat 4th: 1713 * 90%
fat: 66.20g
|
protein: 87.20g
|
carbs: 176.72g
- -
Fri 3rd: 1968 * 104%
fat: 69.54g
|
protein: 119.44g
|
carbs: 212.90g
- -
Thu 2nd: 1780 * 94%
fat: 59.04g
|
protein: 112.56g
|
carbs: 183.45g
- -
Wed 1st: 1675 * 88%
fat: 59.92g
|
protein: 88.05g
|
carbs: 182.73g
- -
November 2013
Fri 15th: 605 * 32%
fat: 12.96g
|
protein: 10.20g
|
carbs: 118.59g
- -
August 2013
Sun 25th: 748 * 39%
fat: 13.45g
|
protein: 36.27g
|
carbs: 138.50g
- -

Other Related Links

Members