maddiep1313's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sun 19th: 541 * 28%
fat: 11.81g
|
protein: 16.51g
|
carbs: 94.83g
- -
Sat 18th: 1646 * 87%
fat: 45.42g
|
protein: 62.44g
|
carbs: 261.38g
- -
Fri 17th: 1603 * 84%
fat: 59.54g
|
protein: 67.88g
|
carbs: 208.87g
- -
Thu 16th: 230 * 12%
fat: 8.00g
|
protein: 4.00g
|
carbs: 35.00g
- -
Wed 15th: 836 * 44%
fat: 37.02g
|
protein: 52.75g
|
carbs: 78.98g
- -
Tue 14th: 1257 * 66%
fat: 37.08g
|
protein: 51.82g
|
carbs: 200.46g
- -
Sat 11th: 415 * 22%
fat: 17.75g
|
protein: 15.50g
|
carbs: 47.50g
- -
Fri 10th: 956 * 50%
fat: 40.93g
|
protein: 79.27g
|
carbs: 68.04g
- -
Thu 9th: 1847 * 97%
fat: 61.73g
|
protein: 73.08g
|
carbs: 262.61g
- -
Wed 1st: 1037 * 55%
fat: 49.12g
|
protein: 34.13g
|
carbs: 122.77g
- -
September 2014
Tue 30th: 1491 * 78%
fat: 43.65g
|
protein: 73.79g
|
carbs: 215.53g
- -
Mon 29th: 1918 * 101%
fat: 75.29g
|
protein: 87.46g
|
carbs: 237.84g
- -
Sun 28th: 1812 * 95%
fat: 69.17g
|
protein: 55.61g
|
carbs: 254.19g
- -
Sat 27th: - - 2179* -
August 2014
Wed 20th: 862 * 45%
fat: 24.47g
|
protein: 79.16g
|
carbs: 93.39g
- -
Tue 19th: 1834 * 97%
fat: 106.52g
|
protein: 57.78g
|
carbs: 177.88g
- -
June 2014
Sat 28th: 356 * 19%
fat: 14.32g
|
protein: 24.55g
|
carbs: 34.71g
- -
Fri 27th: 1450 * 76%
fat: 48.99g
|
protein: 58.95g
|
carbs: 211.17g
- -
Mon 23rd: 768 * 40%
fat: 31.93g
|
protein: 61.48g
|
carbs: 68.34g
- -
Wed 4th: 1603 * 84%
fat: 37.11g
|
protein: 61.60g
|
carbs: 270.49g
- -
Tue 3rd: 1729 * 91%
fat: 32.98g
|
protein: 80.32g
|
carbs: 298.67g
- -

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