maddiep1313's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sat 7th: 926 * 58%
fat: 28.85g
|
protein: 43.25g
|
carbs: 128.20g
- -
Fri 6th: 839 * 52%
fat: 11.88g
|
protein: 25.37g
|
carbs: 161.26g
- -
Thu 5th: 1588 * 99%
fat: 85.05g
|
protein: 58.96g
|
carbs: 150.47g
- -
Wed 4th: 902 * 56%
fat: 15.70g
|
protein: 51.08g
|
carbs: 155.67g
- -
Tue 3rd: 2259 * 141%
fat: 77.07g
|
protein: 78.66g
|
carbs: 326.14g
- -
Mon 2nd: 1832 * 114%
fat: 69.33g
|
protein: 69.83g
|
carbs: 254.25g
- -
Sun 1st: 1689 * 106%
fat: 57.30g
|
protein: 94.67g
|
carbs: 204.69g
2373*  684
February 2015
Wed 25th: 410 * 22%
fat: 7.50g
|
protein: 30.00g
|
carbs: 61.00g
- -
Sun 22nd: 130 * 7%
fat: 3.00g
|
protein: 2.00g
|
carbs: 24.00g
- -
December 2014
Fri 19th: 1187 * 62%
fat: 38.64g
|
protein: 48.71g
|
carbs: 177.27g
- -
Sat 13th: 1596 * 84%
fat: 49.53g
|
protein: 63.80g
|
carbs: 231.80g
- -
Tue 9th: 1383 * 73%
fat: 31.96g
|
protein: 52.72g
|
carbs: 229.90g
- -
Mon 8th: 2091 * 110%
fat: 113.79g
|
protein: 45.60g
|
carbs: 241.18g
- -
Tue 2nd: 1990 * 105%
fat: 78.64g
|
protein: 119.58g
|
carbs: 214.86g
- -
Mon 1st: 1699 * 89%
fat: 60.50g
|
protein: 87.80g
|
carbs: 210.56g
- -
November 2014
Sun 30th: 1682 * 89%
fat: 61.40g
|
protein: 53.38g
|
carbs: 253.02g
- -
Fri 21st: 1052 * 55%
fat: 41.60g
|
protein: 31.78g
|
carbs: 139.18g
- -
Thu 20th: 1485 * 78%
fat: 42.96g
|
protein: 50.23g
|
carbs: 229.02g
- -
Tue 18th: 1793 * 94%
fat: 67.02g
|
protein: 61.11g
|
carbs: 249.64g
- -
Mon 17th: 3228 * 170%
fat: 122.44g
|
protein: 87.21g
|
carbs: 475.61g
- -

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