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maddiep1313's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Tue 7th: 581 * 28%
fat: 12.54g
|
protein: 18.51g
|
carbs: 108.54g
- -
Mon 6th: 2725 * 130%
fat: 80.15g
|
protein: 141.97g
|
carbs: 360.62g
- -
Sun 5th: 2651 * 126%
fat: 84.52g
|
protein: 116.79g
|
carbs: 364.21g
- -
Sat 4th: 1713 * 82%
fat: 66.20g
|
protein: 87.20g
|
carbs: 176.72g
- -
Fri 3rd: 1968 * 94%
fat: 69.54g
|
protein: 119.44g
|
carbs: 212.90g
- -
Thu 2nd: 1780 * 85%
fat: 59.04g
|
protein: 112.56g
|
carbs: 183.45g
- -
Wed 1st: 1675 * 80%
fat: 59.92g
|
protein: 88.05g
|
carbs: 182.73g
- -
November 2013
Fri 15th: 605 * 29%
fat: 12.96g
|
protein: 10.20g
|
carbs: 118.59g
- -
August 2013
Sun 25th: 748 * 36%
fat: 13.45g
|
protein: 36.27g
|
carbs: 138.50g
- -
Sat 24th: 1632 * 78%
fat: 57.63g
|
protein: 60.76g
|
carbs: 238.88g
- -
Fri 23rd: 1861 * 89%
fat: 47.14g
|
protein: 69.75g
|
carbs: 303.78g
- -
Thu 22nd: 1342 * 64%
fat: 35.85g
|
protein: 45.92g
|
carbs: 222.71g
- -
Wed 21st: 2018 * 96%
fat: 77.43g
|
protein: 101.29g
|
carbs: 251.42g
- -
Tue 20th: 1748 * 83%
fat: 49.62g
|
protein: 65.23g
|
carbs: 275.88g
- -
Mon 19th: 1615 * 77%
fat: 21.46g
|
protein: 69.09g
|
carbs: 305.65g
- -
Sun 18th: 1916 * 91%
fat: 83.92g
|
protein: 62.16g
|
carbs: 242.13g
- -
Sat 17th: 1520 * 72%
fat: 58.79g
|
protein: 40.78g
|
carbs: 231.96g
- -
Fri 16th: 1348 * 64%
fat: 47.24g
|
protein: 39.38g
|
carbs: 210.07g
- -
Thu 15th: 1635 * 78%
fat: 70.76g
|
protein: 78.53g
|
carbs: 182.53g
- -
Wed 14th: 1200 * 57%
fat: 12.50g
|
protein: 94.74g
|
carbs: 187.65g
- -

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