maddiep1313's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Fri 17th: 699 * 37%
fat: 34.07g
|
protein: 8.18g
|
carbs: 92.17g
- -
Thu 16th: 1897 * 100%
fat: 84.89g
|
protein: 64.42g
|
carbs: 231.03g
- -
Wed 15th: 1754 * 92%
fat: 81.85g
|
protein: 58.99g
|
carbs: 206.76g
- -
Tue 14th: 1832 * 96%
fat: 38.64g
|
protein: 62.66g
|
carbs: 225.75g
- -
Mon 13th: 1659 * 87%
fat: 66.92g
|
protein: 63.35g
|
carbs: 214.48g
- -
Sun 12th: 1747 * 92%
fat: 94.77g
|
protein: 57.94g
|
carbs: 172.83g
- -
Fri 10th: 457 * 24%
fat: 21.03g
|
protein: 13.12g
|
carbs: 59.14g
- -
Thu 9th: 1395 * 73%
fat: 43.76g
|
protein: 58.92g
|
carbs: 199.60g
- -
Wed 1st: 510 * 27%
fat: 21.50g
|
protein: 7.00g
|
carbs: 74.00g
- -
September 2017
Wed 27th: 1327 * 70%
fat: 63.31g
|
protein: 35.06g
|
carbs: 178.39g
- -
Mon 25th: 1744 * 92%
fat: 84.62g
|
protein: 52.13g
|
carbs: 220.95g
- -
Sun 24th: 1718 * 90%
fat: 71.16g
|
protein: 42.24g
|
carbs: 247.63g
- -
Sat 23rd: 2786 * 147%
fat: 43.44g
|
protein: 177.12g
|
carbs: 444.58g
- -
Fri 22nd: 1618 * 85%
fat: 49.45g
|
protein: 44.28g
|
carbs: 249.34g
- -
Thu 21st: 1647 * 87%
fat: 41.28g
|
protein: 70.49g
|
carbs: 274.51g
- -
Wed 20th: 1318 * 69%
fat: 21.20g
|
protein: 42.08g
|
carbs: 249.06g
- -
Tue 19th: 1190 * 63%
fat: 29.66g
|
protein: 43.39g
|
carbs: 190.71g
- -
Mon 18th: 1729 * 91%
fat: 79.58g
|
protein: 72.03g
|
carbs: 192.00g
- -
Sun 17th: 1306 * 69%
fat: 28.91g
|
protein: 65.20g
|
carbs: 204.32g
- -
July 2017
Sun 2nd: 1646 * 87%
fat: 73.41g
|
protein: 91.35g
|
carbs: 171.33g
- -

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