Weigh In record (no journal entry) for 19 May 2016
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266.4 lb
Lost so far: 1.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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1448 kcal
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Fat: 55.23g | Prot: 60.03g | Carb: 184.03g.
Breakfast: Slim-Fast Meal Shake. Lunch: Potato Chips. Dinner: Slim-Fast Meal Shake, Slim-Fast Meal Shake. Snacks/Other: Nature Valley Crunchy Granola Bar - Peanut Butter, Starbucks Skinny Vanilla Latte (Tall). more...
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losing 30.8 lb a week
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