Weigh In record (no journal entry) for 19 May 2016
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164.4 lb
Lost so far: 27.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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737 kcal
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Fat: 22.09g | Prot: 15.23g | Carb: 123.55g.
Breakfast: Honey, Udi's Cinnamon Raisin Bread, 100% Pure Orange Juice, Brewer's Yeast Buds, Light Syrup, Light Buttery Spread with Flax Oil, 100% Juice Cranberry, Coffee (Brewed From Grounds) , Multigrain Waffles, Metamucil. Snacks/Other: Moser Roth Premium Dark Chocolate Moser Roth Premium Dark Chocolate, Planters Pumpkin Spice Almonds. more...
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gaining 5.6 lb a week
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