Weigh In record (no journal entry) for 18 May 2016
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233.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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2270 kcal
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Fat: 116.71g | Prot: 111.35g | Carb: 125.78g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Cheddar Cheese, Deli Sliced Ham, Mayonnaise, Great Value Enriched Hamburger Buns, Cream (Half & Half), Coffee. Dinner: TGI Friday's Plain French Fries, McDonald's Double Quarter Pounder with Cheese, Labatt Blue. Snacks/Other: Pork Loin (Tenderloin, Lean Only), Mayonnaise, Hillshire Farm Oven Roasted Turkey Breast, Emerald Dry Roasted Almonds 100 Calorie Pack, Peanut Butter, Deli Sliced Ham. more...
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gaining 1.2 lb a week
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