Weigh In record (no journal entry) for 18 May 2016
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236.6 lb
Lost so far: 0 lb.
Still to go: 126.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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1019 kcal
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Fat: 9.51g | Prot: 109.44g | Carb: 108.00g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Naked Juice 100% Veg & Fruit Juice - Power Garden Kale Blazer, Perdue Boneless Skinless Chicken Breast. more...
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losing 1.4 lb a week
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