Cedria76's Journal, 17 May 2016

236.8 lb Lost so far: 0 lb.    Still to go: 126.8 lb.    Diet followed reasonably well.

---

1490 kcal

Fat: 21.68g | Prot: 113.92g | Carb: 193.50g.   Breakfast: Naked Juice 100% Veg & Fruit Juice - Power Garden Kale Blazer, Naked Juice Boosted 100% Juice Smoothie - Green Machine, Perdue Boneless Skinless Chicken Breast. Lunch: Jersey Mike's #56 Big Kahuna Chicken Cheese Steak on White (Regular). more...

3632 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...